Greetings Knowmads! Below, you will find a list of recommended resources, including mostly books, a few websites, and some of my favorite podcasts. I will update and add more monthly, so be sure to check back often! Please note that I do receive commissions on all Amazon products (unless otherwise noted). Your purchase helps to keep the lights on and allows me to continue pursuing knowledge to share. I thank you so much for your contributions!
Foundational Yogic Texts
(click on image for link to purchase)
These are my favorite versions of these, and the ones I use in my teacher trainings, but there are many, many more great translations out there. I’ll be sure to add a few down the road.
Hatha Yoga Pradipika
Swami Muktibodhananda
The Living Gita
Sri Swami Satchidananda
The Upanishads
Eknath Easwaran
The Yoga Sutras of Patanjali
Sri Swami Satchidananda
Requested Resources
Requested by You!
What’s Your Story? Resources
Music to Support Your Stories
Ancient Monks Retreat (1 hour Meditative)
Hanuman (Designed for 1 hour class, with a silent svasana)
The Way of Water Resources
Music for Flow
Collective Evolution Resources
Music for Evolution
A Collection from the Full Weekend
A little bit of mantra, a little bit of pop, and a whole lot of good vibes!
May All Beings Everywhere Be Happy and Free
Lokah Samastah Sukhino Bhavantu mantras for global wellness.
So Hum mantras to increase divine connection and elevate collective consciousness.
For awakening our awareness.
The Mountain is You Resources
Best Overall Pose Tutorials
A Different Perspective on the Yoga Sutras
A Simple Way to Understand Thoughts and How to Change Them
Understanding the Root Lock
I absolutely adore this podcast! The episodes are long, so be prepared to settle in, or save some for a road trip. I recommend the following episode as a companion to the content in The Mountain is You.
S1 E96: Carry That Weight: On Mythic Burdens and Cosmic Supports
(You can also check out Josh’s website by clicking the image)
A few websites I used while preparing for The Mountain is You:
Bhagavad Gita USA (perhaps the most chaotic but most useful website I’ve ever encountered!)
Music to Get You in the Mood
Check out the music I use on Spotify!
A Collection from the Full Weekend
A little bit of everything to get you grounded and ready to make your way forward: music for Ganesha, songs about mountains, and a few gentle mantras to cultivate peace.
The perfect playlist for your grounding Yoga practice. At 51 minutes, it’s built for an hour-long class, with time for silence at the beginning and/or end.
Cultivate loving kindness and compassion by chanting this purification mantra. This playlist is composed of multiple variations of Om Mani Padme Hum.
Clear the path with Ganesha. Designed for a 60 minute slow flow Yoga.
Props for Practice
Energetic Shifters
